Sports Performance Trainer
Taison Farrington is a graduate of East Carolina University, a former Assistant Camp Director for the YMCA, and has been around sports performance in different capacities for several years. Taison interned with the University of North Carolina Olympic Sports Strength and Conditioning Staff where he worked with multiple sports, including softball and baseball, in different phases of their seasons to develop strength, power, speed, and mobility. He is extremely invested in the personal and athletic development of youth athletes, and as a native North Carolinian, especially of those here in the area. He aims to bolster work ethic, challenge athletes to get 1% better daily, and create a fun environment in which athletes can enjoy the work they put in.